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The Studio

Equipped with state-of-the-art Balanced Body machinery and located in a quiet residential area, we offer a harmonious and private space to enjoy a pleasant experience.

Kathy
Méndez

After 15 years of practicing Pilates and traveling the world to earn certifications in Canada, England, Mexico, and Spain, Kathy has created a unique fusion of Pilates techniques and meditation.

 

" I love helping people recognize their potential, teaching them how to take care of their bodies and bring out the best version of themselves, achieving harmony between Body, Mind and Soul" Kathy Méndez

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